As I predicted(!), the need was to persevere. I finally had the chance today to eat all the meals as scheduled and as designed. With the holidays, I wasn't getting up early enough to get started by 6:30. Now that we are back into the swing of our regular schedule, the days start earlier.
Today's cardio: 35 minutes on treadmill doing interval training.
Weight: 155.2
Listened to: Eagles, TobyMac, Annie Lennox, Coldplay, U2, Joe Satriani and Don Henley
Do I feel stronger today: Absolutely!
Goal met for water intake: 1.5 gallons.
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